Baked fish, with tomatoes and soy & mustard dressing

Let's prepare some baked fish with tomatoes and soy & mustard dressing. This is a perfect example of a low-calorie, easy, and tasty meal that comes together in no time. Tender hake fillets (or any white fish you prefer), baked with juicy tomatoes and drizzled with a flavourful soy and mustard dressing: a dish that’s... Continue Reading →

21 November 2025 0

Warm barley salad, with chicken, vegetables & piccalilli sauce

This dish is hearty, colourful, and feels like comfort food with a twist. You’ve got juicy grilled chicken (pan-fried or roasted is also an option if you want), over nutty barley mixed with roasted or lightly sautéed veggies. The tangy piccalilli sauce adds just the right amount of zing to balance the warm, earthy flavours... Continue Reading →

3 August 2025 0

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