This low-carb “pizza” is a lighter, more nutritious twist on the classic comfort food, using Lebanese flatbread instead of traditional dough to significantly reduce calories while still keeping that satisfying pizza experience. Topped with courgette, onion, mushrooms, garlic, tomato sauce, and melted cheese, it delivers a great balance of flavor and nutrients in every bite.... Continue Reading →
This creamy, nutrient-packed salmon spread combines grilled salmon, avocado, boiled eggs, Greek yogurt, fresh cucumber, and a touch of sriracha for the perfect balance of flavor and nutrition. Rich in high-quality protein from salmon, eggs, and yoghurt, it helps support muscle recovery, satiety, and sustained energy. Salmon provides heart-healthy omega-3 fatty acids, while avocado contributes... Continue Reading →
These almond flour banana cupcakes are a wholesome treat that proves healthy can be delicious! Naturally sweetened with ripe bananas and honey, they skip refined sugar entirely, making them a perfect guilt-free snack or breakfast option. A hint of cinnamon adds warmth and depth, giving each bite a comforting, cozy flavour. These cupcakes are a... Continue Reading →
These crispy & cheesy onion bites are the ultimate vegetarian snack: golden on the outside, soft and melty on the inside, and perfect with a cool yoghurt garlic dip. Made with just 2 medium onions and 150g grated cheese (I used Gouda), they’re packed with flavour and seriously hard to stop eating! They are gluten-free,... Continue Reading →
Padrón Peppers: the easiest little vegan snack with big tapas energy. If you’re in the mood for something quick, fun, and ridiculously easy, Padrón peppers are about to become your new obsession. These little Spanish green peppers are a classic tapas favourite: lightly blistered in a hot pan, finished with flaky salt, and ready in... Continue Reading →
Rich, nutty, and deeply chocolatey, this hazelnut flour cake is the kind of dessert that feels indulgent but brings some real nutritional perks to the table. Made with hazelnut flour, this cake is naturally lower in carbs than traditional wheat-based cakes, gluten-free and packed with healthy fats, vitamin E, and antioxidants. Hazelnuts support heart health... Continue Reading →
Flaky puff pastry filled with tender vegetables, aromatic herbs, and creamy goat cheese, baked until golden, resulting in a comforting meal that’s perfect for lunch, dinner, or sharing. I know, celery root is a love it or hate it ingredient, but for those of you who love it, you will have this recipe on repeat,... Continue Reading →
Creamy, cosy, and packed with flavour, this vegetarian spinach lasagna is comfort food with a nourishing twist. Layers of tender pasta, baked courgette, garlicky spinach, and a rich cheese mixture with cream cheese and Grana Padano come together beautifully. Spinach brings iron, fiber, and antioxidants, while courgette adds vitamins, hydration, and volume with very few... Continue Reading →
Light, zesty, and full of flavour, this pan-fried shrimp with lime, chilli, and yoghurt curry sauce is the kind of meal that checks all the boxes: easy to make, satisfying, and refreshingly healthy. It comes together quickly in one pan and delivers big taste without being heavy on calories. Shrimp are naturally low in calories... Continue Reading →
If you’re looking for a snack that’s not that sweet, satisfying, and actually good for you, these energy bites are about to become your new go-to. They’re no-bake, naturally sweet, and packed with feel-good ingredients that deliver plenty of energy. Dates and honey provide natural sweetness and quick energy, while oats bring slow-release carbs and... Continue Reading →
These piri-piri shrimp tacos with avocado, bimi, and seaweed salad are a fresh, vibrant twist on taco night that you’ll want to make again and again. Colourful, full of bold flavours, and surprisingly simple. Spicy, juicy shrimp bring the heat, balanced by creamy avocado, tender-crisp bimi, and crunchy radishes for a perfect mix of textures.... Continue Reading →
Fish soup, made with tender pollock (or any other white fish you like), soft potatoes, fresh courgettes, and fragrant leeks, is a simple, wholesome meal that comes together in no time. The combination of ingredients is not just tasty. It’s packed with nutrition, too. Pollock is a lean, protein-rich fish that’s gentle on the stomach... Continue Reading →
This sardine pâté is one of those simple recipes that proves clean food can be both nourishing and seriously delicious. Made with sardines and boiled eggs, it’s naturally high in protein and wonderfully satisfying, perfect for a quick lunch, light dinner, or a protein-packed snack. Sardines are a true nutritional powerhouse, rich in omega-3 fatty... Continue Reading →
If you’ve never tried Moqueca, you’re in for a treat! Moqueca is a traditional Brazilian fish stew that’s all about bright, fresh flavors and a cozy, comforting vibe. Typically made with fresh fish, coconut milk, tomatoes, and fragrant herbs, it’s a dish that makes any meal feel like a little celebration. This Moqueca-inspired version puts... Continue Reading →
Crispy, buttery pastry that holds a hearty filling of tender, slightly sweet caramelised onions, tasty Brussels sprouts, crunchy nuts, and tangy, creamy blue cheese: this is how I would describe this simple yet really delicious pie. Each bite is a perfect balance of savoury, nutty, and slightly sweet flavours. Quick to prepare yet packed with... Continue Reading →
Get ready for a bowl full of cosy tropical vibes! This soup is the perfect mix of creamy, spicy, and fresh, all in one spoonful. With juicy shrimp, silky noodles, crunchy bean sprouts, and a fragrant green curry coconut broth, every bite feels like a little escape to Thailand. The galangal, basil, lemongrass and veggies... Continue Reading →
Here’s a pie that feels indulgent and cosy, but won’t overload your calorie count! It’s packed with a mix of juicy beef and pork, cooked together with lots of veggies like celery, carrots, tomatoes, and onions, until everything turns soft, rich, and full of flavour. Then it’s all wrapped up in this golden, flaky puff... Continue Reading →
These are my homemade oat bars with dried fruits and seeds: a wholesome snack that’s packed with energy and goodness. They’ve got oats for fibre, a mix of tahini, honey, and eggs to bind everything together, and loads of texture from pumpkin seeds, cranberries, dates, and dried apricots. I’ve also added a few almond flakes... Continue Reading →
There’s something so comforting about the combination of perfectly grilled meat and a rich, velvety mushroom sauce. It’s simple, hearty, and absolutely delicious. For this version, I used a juicy steak, grilled just the way I like it, then laid it over a bed of creamy mushrooms. But the beauty of this dish is how... Continue Reading →
Looking for a salad that’s healthy, colourful, and anything but boring? This pork tenderloin salad with baked aubergine is about to become your new favourite! Tender, juicy slices of pork meet smoky, caramelised baked aubergine, all tossed together with fresh, crisp veggies and a garlicky yoghurt sauce that brings everything to life. It’s the perfect... Continue Reading →
If you think salads are just boring side dishes, this one’s here to prove you deliciously wrong. This salad with bulgur, apple and pan-fried kohlrabi is like a fresh breeze in a bowl: crunchy, sweet, nutty, and a little unexpected. The warm, golden kohlrabi brings a toasty flavour, the crisp apple adds a juicy bite,... Continue Reading →
Looking for a satisfying veggie wrap that hits all the right notes? Say hello to these mushroom-loaded wraps with creamy garlic yoghurt sauce and golden, pan-“baked” potatoes on the side! It’s the kind of cosy, comfort food that feels indulgent but is secretly pretty healthy. The mushrooms bring that umami magic, the yoghurt sauce adds... Continue Reading →
Looking for something fresh, colourful, and bursting with flavour? These shrimp wraps are exactly that! Juicy shrimp meet creamy avocado, sweet and tangy mango chutney, crunchy carrot, and a sprinkle of fresh coriander, all wrapped up in a soft tortilla for the perfect handheld bite. They’re tropical, zesty, and come together in no time. Ideal... Continue Reading →
These vegetarian enchiladas with black beans are the perfect comfort food: wholesome, satisfying, and packed with flavour. Rolled in soft tortillas and filled with a hearty mix of black beans, vegetables, and warming spices, they’re topped with a rich sauce and melted cheese for that irresistible finishing touch. Whether you're a vegetarian or simply looking... Continue Reading →
Pork wraps with a citrus twist: a vibrant fusion of Middle Eastern flavours and fresh zesty notes. Tender pork is seared to perfection with a fragrant spice blend, then layered into soft wraps brushed with za’atar and lightly baked for extra aroma and texture. Each wrap is topped with juicy tomatoes, fresh orange pieces, and... Continue Reading →
These sweet chilli chicken wraps are the perfect combination of bold flavour and fresh crunch! Tender chicken coated in a sweet and mildly spicy chilli glaze is wrapped up with creamy avocado, crisp carrots, juicy corn, and crunchy red cabbage: all coming together in a refreshing salad that adds texture and balance to every bite.... Continue Reading →
Looking for a flavorful twist on a classic cut of meat? This Asian-style pork tenderloin is tender, juicy, and packed with bold umami flavours thanks to a savoury sauce inspired by East Asian cuisine. Paired with delicious pak choi and a fresh, delicate, and vibrant salad, this dish is light yet satisfying, perfect for a... Continue Reading →
Looking for something healthy and crazy delicious? This grilled salmon dish is here to impress without stressing you out in the kitchen. Perfectly seared salmon sits proudly on a bed of vibrant broccolini and fluffy bulgur - a combo that’s light, satisfying, and full of texture. But the real star? The tahini and fish sauce... Continue Reading →
You guys are going to love these garlic buttery shrimp! I made them on my electric Tefal OptiGrill, which made cooking them so quick and simple. But honestly, any electric grill or regular grill would work great, and if you don't have a grill, a regular pan on the stove will give you fantastic results... Continue Reading →
Ah, friends, I'm sharing a recipe for wild garlic pesto with you, which is absolutely delicious and easy to make! This isn't your typical pesto: We're harnessing the bright, pungent flavour of freshly foraged wild garlic, blending it beautifully with creamy parmesan cheese and crunchy nuts - I've had cashew nuts and walnuts. But this... Continue Reading →