In the summer, I make the most of enjoying berries, packed with vitamins, calcium, fiber, antioxidants, and all the best nutrients that fruit offers, not to mention their absolutely delicious flavor. For this breakfast, I also included physalis berries, which are similarly rich in vitamins, antioxidants, and minerals. I highly recommend taking advantage of them:... Continue Reading →
Enjoy a creamy and comforting vegan rice puree made with rich coconut milk and fresh fruit. This delicious and healthy dish is perfect for breakfast or brunch, offering a wonderful balance of flavors and nutrients. Naturally sweet, smooth, and satisfying, it’s a nourishing start to your day that will brighten your mornings and bring a... Continue Reading →
Chia seeds are a very healthy ingredient that you should try to include in your diet. For busy mornings when you need a quick, easy, yet delicious and nutritious breakfast, I chose to make a chia pudding, complemented with muesli, Greek yogurt, and orange curd. You’ll need to prepare the pudding the night before (or... Continue Reading →