Healthy, tasty & easy to prepare. You can eat it in the vegan version or with 1-2 poached eggs. This couscous with green curry and vegetables is ideal for lunch or dinner. Ingredients: (for 4 servings) 3-4 eggplants 3 medium onions 1 garlic 500 g canned chickpeas 2 cans diced tomatoes (400 g x 2)... Continue Reading →
A nourishing vegan curry packed with plant-based protein from chickpeas and nutrient-rich spinach. Light, wholesome, and full of natural goodness—perfect for a balanced, feel-good meal. Ingredients: (for 4 servings) 600 g canned chickpeas 400 g fresh spinach a piece of fresh turmeric (or a tablespoon of turmeric powder) a piece of fresh ginger a few... Continue Reading →
If you’re looking for a dish that’s warm, hearty, and packed with bold flavors, this Lentils with Vegetables and Harissa Sauce is about to be your new best friend. Imagine tender lentils soaking up all the goodness of roasted vegetables, then getting a fiery kick from the spicy, smoky harissa sauce. It's a flavor explosion... Continue Reading →
Crispy on the outside, fluffy on the inside, and packed with flavour, this falafel is the kind of meal that makes you forget you're eating something this healthy. Toss it on a fresh salad, drizzle with the tahini sauce, and boom: you've got a dish that’s vegan, satisfying, and totally not boring. The best part?... Continue Reading →
This delicious and flavorful dish is a must-try, perfect for anyone looking for a satisfying vegan or fasting-friendly meal. Tender eggplants seasoned with aromatic Za'atar are paired beautifully with creamy tahini sauce and bright, juicy pomegranate seeds, creating a perfect balance of savory and fresh flavors. Simple, healthy, and bursting with taste! Ingredients: (5 servings)... Continue Reading →
Delicious and healthy, but most importantly, a clever way to get kids to enjoy avocado. 🙂 It’s also vegan, making it perfect for those following a plant-based diet or fasting. Low in calories yet full of flavor, this ice cream is definitely worth trying. Ingredients: 4 small to medium avocados 330 ml coconut milk 40... Continue Reading →