This creamy, nutrient-packed salmon spread combines grilled salmon, avocado, boiled eggs, Greek yogurt, fresh cucumber, and a touch of sriracha for the perfect balance of flavor and nutrition. Rich in high-quality protein from salmon, eggs, and yoghurt, it helps support muscle recovery, satiety, and sustained energy. Salmon provides heart-healthy omega-3 fatty acids, while avocado contributes... Continue Reading →
Baked eggs with spinach and tomatoes – Vegetarian
For breakfast, dinner, or lunch, these baked eggs are delicious, quick to make, full of flavor and nutritious vitamins. Ingredients: (for 4 servings) 4 eggs 200 g of fresh spinach (or frozen if it's the only option available) 24 cherry tomatoes a teaspoon of paprika salt + pepper 1 red pepper a large onion or... Continue Reading →