Healthy, tasty & easy to prepare. You can eat it in the vegan version or with 1-2 poached eggs. This couscous with green curry and vegetables is ideal for lunch or dinner. Ingredients: (for 4 servings) 3-4 eggplants 3 medium onions 1 garlic 500 g canned chickpeas 2 cans diced tomatoes (400 g x 2)... Continue Reading →
Fish and broccoli lovers, unite! 🙂 I have the perfect recipe for you. Delicious, healthy, easy to prepare, and without too much hassle. Ingredients: (for 2 servings) 400 g fresh (or frozen) cod 400 g canned chickpeas 400 g of fresh broccoli juice from a small lemon ~50 g fresh ginger 40 g butter divided... Continue Reading →
An absolutely delicious lunch or dinner, ultra easy to prepare, and full of flavor. Rich in fibers and flavors, this combination will remain among your favorites, I promise. Ingredients: (for 2 servings) 450 g chickpeas (canned - finished product after draining) ~ 400 g sweet potatoes 150 g yogurt 1 small lemon salt + pepper... Continue Reading →
These chickpeas are bursting with flavour and are incredibly easy and quick to prepare. Pair them with scrambled eggs for a savory delight, or for a vegan option, simply swap the butter for sunflower oil. Ingredients: (For 2 servings) 400 g canned chickpeas 2 sweet peppers 20 g butter a few sprigs of fresh thyme... Continue Reading →
A nourishing vegan curry packed with plant-based protein from chickpeas and nutrient-rich spinach. Light, wholesome, and full of natural goodness—perfect for a balanced, feel-good meal. Ingredients: (for 4 servings) 600 g canned chickpeas 400 g fresh spinach a piece of fresh turmeric (or a tablespoon of turmeric powder) a piece of fresh ginger a few... Continue Reading →
Crispy on the outside, fluffy on the inside, and packed with flavour, this falafel is the kind of meal that makes you forget you're eating something this healthy. Toss it on a fresh salad, drizzle with the tahini sauce, and boom: you've got a dish that’s vegan, satisfying, and totally not boring. The best part?... Continue Reading →
Vegetarian wraps that are packed with roasted cauliflower, chickpeas, and vibrant spices. A perfect choice for a satisfying lunch or a quick, wholesome dinner. Served with a creamy yogurt sauce, they strike the perfect balance between fresh and comforting. Want to keep it vegan? Simply skip the yogurt sauce, or make it with vegan yogurt... Continue Reading →
This is one of the most flavorful chickpea curries you’ll ever taste: rich, vibrant, and deeply aromatic. With just a few simple ingredients and a bit of patience, you’ll have a colorful and comforting dish that’s both nourishing and satisfying. Perfect for those following a vegan diet or observing a fasting period, this curry is... Continue Reading →