Delicious, easy to prepare and assemble, it will be a lifesaver for a quick lunch or dinner full of flavours and aromas. Ingredients: (For 3 servings of 2 sandwiches each) 18 falafel balls 250-300 g classic hummus cucumbers tomatoes red cabbage salad from a jar (like this one https://denningers.com/products/kuehne-red-cabbage-720-ml ) or you can also use... Continue Reading →
Vegan curry easy to prepare and full of flavour. I served it with some rice noodles, but you can also serve it with rice instead of noodles. Please keep in mind that you can prepare this curry by also using other vegetables instead of bell peppers, mushrooms and cauliflower. For example, broccoli, zucchini, normal or... Continue Reading →
Guacamole is my go-to food when I have no inspiration. 🙂 What's yours? This is my interpretation of the guacamole recipe. Of course, there are a lot of variations, with different quantities or different secondary ingredients, but they all have as a base: avocado, lime juice (or lemon), tomatoes, onions and cilantro. This dish is... Continue Reading →
Healthy, tasty & easy to prepare. You can eat it in the vegan version or with 1-2 poached eggs. This couscous with green curry and vegetables is ideal for lunch or dinner. Ingredients: (for 4 servings) 3-4 eggplants 3 medium onions 1 garlic 500 g canned chickpeas 2 cans diced tomatoes (400 g x 2)... Continue Reading →
This rice recipe is delicious, easy to prepare, full of flavours, and vegan. We had it with grilled sausages, but you can eat it in whatever combinations you want. 🙂 Ingredients: (For 6 servings) 300 g rice (I had red rice; you can use whatever you like) 1large bell pepper 1 large onion 300 g... Continue Reading →
Spicy oil, full of flavors, for noodles, pasta, salads, cheese, bread or anything else your heart desires. It can also be used in the process of cooking. Store in a hermetically sealed jar and keep it in the refrigerator - for up to 3 months. Just be careful when you use it: use a clean... Continue Reading →
These colorful vegan wraps are filled with a mix of pan-fried vegetables, seasoned with wonderful spices. Wrapped in soft tortillas, they’re a quick, healthy, and satisfying option for lunch or dinner. Ingredients: (for 4 servings) 4 wraps 350 g green beans 4 medium carrots 3 medium sweet peppers sesame seeds 50-60 ml soy sauce 1... Continue Reading →
A nourishing vegan curry packed with plant-based protein from chickpeas and nutrient-rich spinach. Light, wholesome, and full of natural goodness—perfect for a balanced, feel-good meal. Ingredients: (for 4 servings) 600 g canned chickpeas 400 g fresh spinach a piece of fresh turmeric (or a tablespoon of turmeric powder) a piece of fresh ginger a few... Continue Reading →
This vibrant vegan recipe is perfect for warm days and ideal for those who are fasting. Juicy, ripe tomatoes are filled with a hearty lentil mixture, seasoned with bold, aromatic spices that bring depth and flavor to every bite. It's a light yet satisfying dish that celebrates the natural sweetness of tomatoes while offering a... Continue Reading →