Energy bites with nuts and cocoa – Vegetarian

If you’re looking for a snack that’s not that sweet, satisfying, and actually good for you, these energy bites are about to become your new go-to. They’re no-bake, naturally sweet, and packed with feel-good ingredients that deliver plenty of energy. Dates and honey provide natural sweetness and quick energy, while oats bring slow-release carbs and... Continue Reading →

Pork tenderloin salad with baked aubergine

Looking for a salad that’s healthy, colourful, and anything but boring? This pork tenderloin salad with baked aubergine is about to become your new favourite! Tender, juicy slices of pork meet smoky, caramelised baked aubergine, all tossed together with fresh, crisp veggies and a garlicky yoghurt sauce that brings everything to life. It’s the perfect... Continue Reading →

Banana and peanut butter muffins

Perfect for breakfast, snack time, or a little treat with your afternoon coffee. They’re easy to make, kid-friendly, and will fill your kitchen with the most irresistible smell. One bite and you’ll be hooked! Ingredients: (for ~15 muffins) 3 ripe bananas 3 large eggs 5 tablespoons flour 5 tablespoons sugar 150 g peanut butter 80... Continue Reading →

Cauliflower and chickpea wraps – Vegetarian

Vegetarian wraps that are packed with roasted cauliflower, chickpeas, and vibrant spices. A perfect choice for a satisfying lunch or a quick, wholesome dinner. Served with a creamy yogurt sauce, they strike the perfect balance between fresh and comforting. Want to keep it vegan? Simply skip the yogurt sauce, or make it with vegan yogurt... Continue Reading →

Bánh mì – The delicious Vietnamese sandwich

Renowned as one of the world’s best street foods, Bánh mì is a mouthwatering Vietnamese sandwich that perfectly blends fresh, vibrant flavors and textures. This iconic sandwich features a crispy baguette filled with savory meats, fresh herbs, pickled vegetables, and bold seasonings. You don’t have to travel far to enjoy it: by following a few... Continue Reading →

Breakfast with berries and physalis – Vegetarian

In the summer, I make the most of enjoying berries, packed with vitamins, calcium, fiber, antioxidants, and all the best nutrients that fruit offers, not to mention their absolutely delicious flavor. For this breakfast, I also included physalis berries, which are similarly rich in vitamins, antioxidants, and minerals. I highly recommend taking advantage of them:... Continue Reading →

Avocado ice cream with raisins and cocoa

Delicious and healthy, but most importantly, a clever way to get kids to enjoy avocado. 🙂 It’s also vegan, making it perfect for those following a plant-based diet or fasting. Low in calories yet full of flavor, this ice cream is definitely worth trying. Ingredients: 4 small to medium avocados 330 ml coconut milk 40... Continue Reading →

Mediterranean flatbreads, made from cereals and vegetables, with aromatic herbs and tomato topping – Vegetarian

Sometimes, the simplest ingredients come together to create the most delightful surprises. And these Mediterranean flatbreads are a perfect example. Made from wholesome grains and vegetables, topped with fragrant herbs and juicy tomatoes, they’re quick to prepare, budget-friendly, and absolutely irresistible. Light, flavorful, and satisfying, these flatbreads make a perfect snack, appetizer, or side dish.... Continue Reading →

Chickpea and red bean galette – Vegetarian

These hearty and flavorful galettes combine a delicious blend of sautéed onions, grated carrots, chickpeas, and red beans simmered with tomatoes, herbs, and spices. Wrapped in a flaky homemade or store-bought pizza dough, each galette is perfectly golden and brushed with egg for a beautiful finish. Ideal as a satisfying vegetarian main dish or a... Continue Reading →

Pea and cheese galette – Vegetarian

This delicious pea and cheese galette is a perfect vegetarian dish that combines tender peas, creamy sour cream, and a blend of mozzarella and spicy gorgonzola cheeses for a rich, flavorful filling. Wrapped in a flaky pizza dough crust, it’s topped with fresh dill and a hint of garlic, baked to golden perfection. Whether you’re... Continue Reading →

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