Sweet potatoes and black beans enchiladas – Vegetarian

For a quick lunch or dinner, this recipe will be a saviour and it’s super tasty and easy to prepare. 💜

Ingredients: (for 4 servings)

  • 200 g cheese (I had some leftover Parmesan and some Gouda cheese – you can use any cheese like that)
  • 500 g sweet potatoes
  • 5 cloves of garlic
  • 1 bell pepper
  • 2 medium red onions
  • 400 g black beans (canned)
  • 1 teaspoon of ground cumin, 1 teaspoon of chili flakes and 1 teaspoon of sweet paprika
  • pepper and salt
  • ~20 cherry tomatoes
  • 7-8 medium tortilla wraps
  • 40 ml sunflower oil
  • a few sprigs of fresh parsley

Preparation:

Peel the potatoes and cut them into medium-small pieces. Remove the seeds from the pepper, cut it into 4 and then into slices. Cut the onion in half, then in 5-6 slices and then finely. cut the garlic into slices. Take the beans out of the can in a sieve and wash well under running water. Drain them well.

Put the oil in a large pan, and when it has heated, add the onion and garlic. Saute for about 2 minutes, then add the potatoes, 30 ml of water and the spices. Mix well and cook for ~10 minutes on medium heat.

Add the bell pepper and cook another ~5 minutes. Add a little more water if needed. At the end, add the tomatoes and beans and cook for ~4-5 minutes.

Turn on the oven to 190 degrees Celsius and let it heat up. Prepare a tray with baking paper.

Take one wrap and put 2-3 large spoons of the composition in the middle of it, fold it in the middle and fix it with a toothpick. Transfer to the tray.

Proceed like this until you have finished the composition and/or the wraps. Then, add the grated cheese on top of the wraps.

Sprinkle a little pepper on top and place the tray in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.

Sprinkle with fresh chopped parsley on top. Do not forget to remove the toothpicks before serving.

Serve them simple or with garlic and yoghurt sauce. 💜

If you try the recipe, let me know how you liked it! 💜

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