Biscuits with peanut butter, dates and cocoa – Sugar free

Delicious and healthy, they are easy to prepare and they are ready in a maximum of 25 minutes, including the baking part :).

They are sugar-free, have a small amount of flour, and have a soft texture.

Ingredients: (For ~14 biscuits)

• 15 dates
• 1 teaspoon baking powder
• A little vanilla essence
• an egg
• 14 hazelnuts or how many biscuits you get (or almonds, cashews, peanuts, etc. – whatever you like or have)
• 55 g flour
• 95 g peanut butter
• a spoonful of cocoa

Preparation:

Take the pits out of the dates, put them in a blender, and blend them until you obtain a paste.

Mix all the ingredients except the hazelnuts in a bowl. Mix well until you get a compact ball. Prepare a tray with baking paper. Turn on the oven to 180 degrees and let it heat up. With the help of a spoon, take some dough and form small balls. Flatten them a little and transfer them to the tray. Put a hazelnut in the middle of each biscuit and press a little. Proceed like this until you finish the dough.

Bake them for 15 minutes. Serve them warm or cold, along with coffee, tea, or milk.

Nutrition Facts
Servings: 14
Amount per serving
Calories	173
% Daily Value*
Total Fat 12.4g	16%
Saturated Fat 1.5g	7%
Cholesterol 12mg	4%
Sodium 37mg	2%
Total Carbohydrate 13.9g	5%
Dietary Fiber 2.7g	10%
Total Sugars 6.9g
Protein 4.9g
Vitamin D 1mcg	6%
Calcium 53mg	4%
Iron 2mg	10%
Potassium 288mg	6%

If you try the recipe, let me know how you liked it! 😊

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