Cake with bananas, maple syrup and berries – no added sugar

A cake with a moist texture, full of taste, healthy, and easy to prepare.

Ingredients: (for a 26 cm diameter tray – 12 servings)

• 400 g flour
• 4 very well ripe large bananas
• 250 g frozen raspberries
• 250 g frozen blueberries
• vanilla essence
• 60 ml maple syrup
• 15 g baking powder
• 50 g melted butter
• 4 eggs

Preparation:

In a bowl, mix the bananas with the maple syrup until they are well mashed. Leave it aside.

Turn on the oven to 180 degrees and let it heat up. In another bowl, mix the eggs, flour, baking powder, vanilla essence, and melted butter. Mix well until the ingredients are well combined. Add the banana puree on top and mix again. In the end, add the frozen fruit and mix gently with a spatula – do not mix anymore.

Prepare a tray with a removable bottom and add baking paper. Pour the mixture into the pan. Put in the preheated oven for about 45-50 minutes or until it passes the toothpick test.

Let it cool down. Optionally, you can sprinkle a little sugar on top.

It can be served with coffee, tea, or a scoop of ice cream. This dessert is not very sweet, it is a healthy version of cake, but it is delicious and easy to prepare. 🙂 Because it has no added sugar and contains many fruits, it is suitable for children or for those who have a sugar-free diet.

Nutrition Facts
Servings: 12
Amount per serving
Calories	259
% Daily Value*
Total Fat 5.4g	7%
Saturated Fat 2.7g	13%
Cholesterol 64mg	21%
Sodium 48mg	2%
Total Carbohydrate 48.1g	17%
Dietary Fiber 3.4g	12%
Total Sugars 15.6g
Protein 6.1g
Vitamin D 7mcg	37%
Calcium 78mg	6%
Iron 3mg	14%
Potassium 377mg	8%

If you try the recipe, let me know how you liked it! 😊

*All photos and texts are the exclusive property of AndreeaCooks.com. Reproduction, in whole or in part, is prohibited without prior written consent and is subject to legal action under applicable copyright laws.