Sweet snack with goji berries, dates and chia, sugar-free – Vegan

Looking for a snack that’s sweet, healthy, and doesn’t come with a side of guilt?

Say hello to your new best friend: these little bites of goodness made with goji berries, dates, and chia seeds! They’re naturally sweet (no added sugar here!), packed with fiber, and totally vegan, so basically, your body and your taste buds will both be happy.

They’re perfect for those moments when you want something sweet but don’t want to fall face-first into a chocolate cake.

Great as a post-workout bite, mid-afternoon pick-me-up, or even a sneaky treat with your coffee. No baking, no stress: just mix, roll, chill, and enjoy.

Healthy snacking never looked (or tasted) this good!

Ingredients:

• ~ 300 ml coconut milk
• 100 g coconut flakes
• 1 vanilla essence
• ~ 80 g chia seeds
• ~ 80 g goji berries
• maple syrup
• 200 g pitted dates

Soak the goji berries in warm water. In a separate bowl, combine the chia seeds with 300 ml of coconut milk and a splash of vanilla essence, then let the mixture sit to thicken.

Process the dates in a food chopper until they are finely minced.

Once the chia seeds have fully absorbed the liquid, transfer them to a bowl. Add the well-drained goji berries, chopped dates, maple syrup to taste, and 50 g of coconut flakes. Mix everything thoroughly. If the mixture is too soft, add a bit more coconut flakes until it reaches a workable consistency.

Place the remaining coconut flakes in a separate bowl. Scoop out equal portions of the mixture with a spoon, roll them into balls using your hands, and then coat each one by rolling it through the coconut flakes.

Repeat the process until all the mixture is used up. Cover the bites with foil and refrigerate for about an hour—then they’re ready to enjoy!

If you try the recipe, let me know how you liked it! 😊

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