The ideal side dish for fish or steak, or simply a light and flavorful lunch or dinner, served as is - these carrots are easy to prepare, low-carb and low-effort 😀. Ingredients: (for 5 servings) 1 kg of carrots 1 small lemon 60 g of butter, diced 2-3 teaspoons of honey 50 g of walnuts... Continue Reading →
Healthy, tasty & easy to prepare. You can eat it in the vegan version or with 1-2 poached eggs. This couscous with green curry and vegetables is ideal for lunch or dinner. Ingredients: (for 4 servings) 3-4 eggplants 3 medium onions 1 garlic 500 g canned chickpeas 2 cans diced tomatoes (400 g x 2)... Continue Reading →
Delicious and ultra-simple to make, this kind of food is a treat for the taste buds. Ingredients: (for 4 servings) 600 g small potatoes 5 leeks 50 g butter 200 g gouda cheese (you can also use another type of cheese that melts nicely, or smoked/plain cheese) 6 cloves of garlic 200 ml cooking cream... Continue Reading →
This rice recipe is delicious, easy to prepare, full of flavours, and vegan. We had it with grilled sausages, but you can eat it in whatever combinations you want. 🙂 Ingredients: (For 6 servings) 300 g rice (I had red rice; you can use whatever you like) 1large bell pepper 1 large onion 300 g... Continue Reading →
An absolutely delicious lunch or dinner, ultra easy to prepare, and full of flavor. Rich in fibers and flavors, this combination will remain among your favorites, I promise. Ingredients: (for 2 servings) 450 g chickpeas (canned - finished product after draining) ~ 400 g sweet potatoes 150 g yogurt 1 small lemon salt + pepper... Continue Reading →
Delicious cauliflower, baked in the oven. Super easy to prepare from a few ingredients, full of flavours, and perfect on its own or with a piece of steak. Ingredients: (for ~4 servings) 1 large cauliflower (~700-800 g) 3 spoons of curry olive oil 200 g gorgonzola cheese salt + pepper a little dried oregano Preparation:... Continue Reading →
A nutritious and delicious dish that is super easy to make. Stamppot is a traditional Dutch dish made from potatoes and various combinations and additions of vegetables (sometimes fruits), mashed into a more rustic/thick consistency. It can be successfully accompanied by a steak, a grilled sausage (this being the most common serving option in the... Continue Reading →
This Rice with mushrooms and parmesan is a deliciously comforting vegetarian dish. Tender rice is paired with earthy mushrooms and finished with a generous sprinkle of Parmesan, creating a rich and savory flavor that's perfect for any meal. Simple, satisfying, and full of taste! Ingredients: (for 4 servings) 250 g basmati rice 400 g mixed... Continue Reading →
Looking for a delicious and healthy meal that comes together in a flash? This flavorful salad is brimming with vitamins and is ready in under 15 minutes, guaranteeing a satisfying lunch or dinner. And the best part? It's even better the next day, so any extra makes a perfect snack. I'll just tell you that:... Continue Reading →
Comforting, vibrant, and packed with earthy-sweet flavor, this vegan parsnip cream soup is a celebration of seasonal goodness. Creamy roasted parsnips form the velvety base, subtly sweetened with crisp apple and balanced by the deep, earthy notes of roasted beetroot. A swirl of beetroot purée adds a beautiful pop of color and a hint of... Continue Reading →
These colorful vegan wraps are filled with a mix of pan-fried vegetables, seasoned with wonderful spices. Wrapped in soft tortillas, they’re a quick, healthy, and satisfying option for lunch or dinner. Ingredients: (for 4 servings) 4 wraps 350 g green beans 4 medium carrots 3 medium sweet peppers sesame seeds 50-60 ml soy sauce 1... Continue Reading →
A cozy pumpkin soup with a refreshing twist of orange and apple. It’s a perfect blend of sweet and savory, with the warmth of pumpkin and the bright notes of citrus and apple. A comforting dish, ideal for a crisp autumn evening. Ingredients: (for 4 servings) 1 pumpkin of ~700 g 1 large apple an... Continue Reading →
This tart is incredibly delicious and surprisingly easy to make. It may take a bit longer to prepare, but I promise it's totally worth the effort. 🙂 Ingredients: (for a 28 cm tray - ~ 8 servings) 60 ml olive oil 6 tablespoons balsamic vinegar 5-6 tablespoons brown sugar 200 g goat cheese one egg... Continue Reading →
This vibrant and hearty dish brings together three types of beans for a protein-packed, flavor-rich meal that's 100% vegan and incredibly easy to make. With a savory blend of spices and fresh ingredients, it's perfect for a quick weeknight dinner or meal prep favorite. Wholesome, satisfying, and delicious in every bite! Ingredients: (for 5-6 servings)... Continue Reading →
Delicate, golden pancakes wrapped around a rich and flavorful mushroom filling—this vegetarian twist on a classic comfort food is perfect for brunch, lunch, or a light dinner. The earthy aroma of sautéed mushrooms blends beautifully with the soft pancakes. Whether you're cooking for a meat-free meal or simply craving something hearty and wholesome, these mushroom-stuffed... Continue Reading →
Looking for a comforting, flavorful side dish - or even a satisfying vegetarian main? These aromatic baked potatoes with rosemary and onions, paired with butter-caramelized tomatoes, are a perfect choice. The potatoes come out golden and tender, infused with the earthy fragrance of rosemary and the sweetness of slow-roasted onions. The caramelized tomatoes add a... Continue Reading →
Looking for a nutritious, satisfying, and easy-to-make meal? This quinoa with broccoli and mushrooms is a perfect vegetarian option that brings together protein-rich quinoa, tender broccoli, and earthy mushrooms in a flavorful, balanced dish. Packed with plant-based goodness and ready in no time, it’s ideal for a quick lunch, a light dinner, or even meal... Continue Reading →
If cabbage had a glow-up, this would be it. These golden, crispy cabbage fritters are the kind of dish that makes you go, "Wait, this is vegetarian?" - because yes, they’re packed with flavor, not meat. We’re talking shredded Chinese cabbage hugged by a cheesy, herby taste, with a hint of garlic and onion that... Continue Reading →
This green curry with vegetables is basically a warm hug in a bowl, with just the right kick of spice to keep things interesting. It’s creamy, fragrant, and packed with colorful veggies that make you feel like you’re doing something good for yourself (because you are). The best part? It’s 100% vegan, but so satisfying... Continue Reading →
If you’re looking for a dish that’s warm, hearty, and packed with bold flavors, this Lentils with Vegetables and Harissa Sauce is about to be your new best friend. Imagine tender lentils soaking up all the goodness of roasted vegetables, then getting a fiery kick from the spicy, smoky harissa sauce. It's a flavor explosion... Continue Reading →
Crispy on the outside, fluffy on the inside, and packed with flavour, this falafel is the kind of meal that makes you forget you're eating something this healthy. Toss it on a fresh salad, drizzle with the tahini sauce, and boom: you've got a dish that’s vegan, satisfying, and totally not boring. The best part?... Continue Reading →
Let’s talk about sweet potatoes: the cozy, caramelized comfort food we all secretly wish we could eat every day. Now imagine them roasted to perfection, topped with a swirl of butter and a punchy, nutty pistachio pesto. Yep, it’s as dreamy as it sounds. This combo is a little unexpected, but trust me, it's a... Continue Reading →
This flavourful and comforting Turkish-style eggplant dish is as easy to prepare as it is delicious. It's vegan, so it's perfect for those who are fasting or following a plant-based diet. It’s a versatile meal that can be enjoyed on its own or served as a savory side. For a heartier option, it pairs beautifully... Continue Reading →
This is one of the most flavorful chickpea curries you’ll ever taste: rich, vibrant, and deeply aromatic. With just a few simple ingredients and a bit of patience, you’ll have a colorful and comforting dish that’s both nourishing and satisfying. Perfect for those following a vegan diet or observing a fasting period, this curry is... Continue Reading →
A simple and delicious breakfast idea that’s ready in minutes! Creamy avocado paired with perfectly cooked eggs on crispy toast creates a satisfying and nutritious start to your day. Whether you're in a rush or just craving something tasty and wholesome, these toasts are a perfect choice. Ingredients: (for two servings, two toasts each) cow’s... Continue Reading →
These delicious vegetarian bean bites are the perfect quick-fix for lunch or dinner. Crispy on the outside and full of flavor on the inside, they come together in no time with minimal effort. Packed with plant-based goodness, they’re not only healthy but also incredibly versatile. Whether served with a fresh salad, in a wrap, or... Continue Reading →
This flavorful and easy-to-make curry masala rice is a versatile dish perfect for any meal. Whether enjoyed on its own as a satisfying vegetarian option or served alongside steak or fish, it brings a fragrant, spiced touch to your plate every time. Ingredients: 200 g long-grain rice 50 g butter (for a vegan option, use... Continue Reading →
Perfect for lunch or dinner, this beautiful and flavorful Spanish galetta is as delightful to the eyes as it is to the palate. Made from simple, affordable ingredients and incredibly easy to prepare, this savory pie captures the vibrant, sun-kissed taste of ripe tomatoes along with the rich aroma of its fresh, wholesome components. I... Continue Reading →
Sometimes, the simplest ingredients come together to create the most delightful surprises. And these Mediterranean flatbreads are a perfect example. Made from wholesome grains and vegetables, topped with fragrant herbs and juicy tomatoes, they’re quick to prepare, budget-friendly, and absolutely irresistible. Light, flavorful, and satisfying, these flatbreads make a perfect snack, appetizer, or side dish.... Continue Reading →
This creamy carrot and ginger soup is a comforting and flavorful vegetarian dish, perfect for any season. Made by simmering fresh carrots, potatoes, onions, garlic, ginger, and celery until tender, then blended to a smooth, velvety texture with butter and milk. The subtle warmth of ginger perfectly complements the natural sweetness of the carrots. Finished... Continue Reading →